Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
FENUGREEK LEAVES
JIMBU
BAY LEAVES
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
THYME
CILANTRO
FENUGREEK LEAVES
JIMBU
BAY LEAVES
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
THYME
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
