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Bhutanese vs Caribbean food & cuisine

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Bhutan

VS

Caribbean

In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.

Bhutan

Caribbean

The average Bhutanese daily plate size is

The average Caribbean daily plate size is

1545 g.
1905 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 695 G

WHEAT

53 G

RICE

471 G

CORN

137 G

BARLEY

20 G

RYE

0 G

OATS

0 G

MILLET

4 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

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Produce 456 G

PULSES

16 G

VEGETABLES

171 G

STARCHY ROOTS

168 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

497 G

SEA PLANTS

0 G

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Meats 45 G

POULTRY

13 G

PORK

6 G

BEEF

22 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Eggs and dairy 198 G

EGGS

21 G

MILK AND DAIRY

168 G

ANIMAL FATS

9 G

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Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 133 G

NUTS

57 G

SWEETENERS

45 G

SUGAR CROPS

2 G

VEG OILS

27 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

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Herbs

FENUGREEK LEAVES

JIMBU

BAY LEAVES

CILANTRO

CULANTRO

HIBISCUS

MINT

OREGANO

THYME

Bhutan
Common
Caribbean

FENUGREEK LEAVES

JIMBU

BAY LEAVES

CILANTRO

CULANTRO

HIBISCUS

MINT

OREGANO

THYME

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Spices

ASAFOEDITA

BLACK CARDAMOM

BLUE FENUGREEK

CORIANDER

GREEN CARDAMOM

MUSTARD SEEDS

SICHUAN PEPPER

BLACK PEPPER

CINNAMON

DRY CHILI

TURMERIC DRY

ALLSPICE

ANNATTO/ACHIOTE

CLOVES

CUMIN

GINGER

NUTMEG

Bhutan
Common
Caribbean

ASAFOEDITA

BLACK CARDAMOM

BLUE FENUGREEK

CORIANDER

GREEN CARDAMOM

MUSTARD SEEDS

SICHUAN PEPPER

BLACK PEPPER

CINNAMON

DRY CHILI

TURMERIC DRY

ALLSPICE

ANNATTO/ACHIOTE

CLOVES

CUMIN

GINGER

NUTMEG

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

BELL PEPPERS

LEMON

LIME

ONION

SPRING ONION

Bhutan
Common
Caribbean

CHILI PEPPERS

GARLIC

GINGER

BELL PEPPERS

LEMON

LIME

ONION

SPRING ONION

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Condiments

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

Bhutan
Common
Caribbean

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

Who EATs more per day?

Pick the heavier plate

Iliustration
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