Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
FENUGREEK LEAVES
JIMBU
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
FENUGREEK LEAVES
JIMBU
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
