Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
JIMBU
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
DILL
MINT
PARSLEY
JIMBU
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
DILL
MINT
PARSLEY
ASAFOEDITA
BLUE FENUGREEK
MUSTARD SEEDS
SICHUAN PEPPER
BLACK CARDAMOM
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CUMIN
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
ASAFOEDITA
BLUE FENUGREEK
MUSTARD SEEDS
SICHUAN PEPPER
BLACK CARDAMOM
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CUMIN
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CHILI PEPPERS
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
ONION
ROSEWATER
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
