WHEAT
51 G
Quantifying culinary diversity across countries.
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In Benin, people consume about 1691 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Madagascar, the daily total is around 1154 g, with produce leading at 41% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Grains 450 G
36 G
392 G
21 G
0 G
0 G
0 G
0 G
1 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Produce 468 G
4 G
39 G
315 G
109 G
0 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Meats 16 G
9 G
2 G
3 G
0 G
1 G
1 G
Fish and seafood 44 G
43 G
1 G
Fish and seafood 11 G
7 G
4 G
Eggs and dairy 32 G
2 G
30 G
0 G
Eggs and dairy 50 G
1 G
49 G
0 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
SUGARS, FATS AND NUTS 159 G
0 G
25 G
122 G
9 G
3 G
AFRICAN BASIL
BITTER LEAVES
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
LEMONGRASS
PARSLEY
CILANTRO
AFRICAN BASIL
BITTER LEAVES
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
LEMONGRASS
PARSLEY
CILANTRO
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
BLACK PEPPER
CLOVES
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENUGREEK
NUTMEG
SAFFRON
TURMERIC DRY
VANILLA
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
BLACK PEPPER
CLOVES
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENUGREEK
NUTMEG
SAFFRON
TURMERIC DRY
VANILLA
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
FERMENTED BEANS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR
FERMENTED BEANS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR