Quantifying culinary diversity across countries.
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In Benin, people consume about 1691 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 44 G
43 G
1 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 32 G
2 G
30 G
0 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
BITTER LEAVES
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
PARSLEY
PREKESE
BAOBAB LEAVES
CILANTRO
HOLY BASIL
OREGANO
BITTER LEAVES
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
PARSLEY
PREKESE
BAOBAB LEAVES
CILANTRO
HOLY BASIL
OREGANO
CALABASH NUTMEG
GRAINS OF SELIM
BLACK PEPPER
CLOVES
DRY CHILI
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
BLACK PEPPER
CLOVES
DRY CHILI
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
TOMATO
FERMENTED BEANS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
