Quantifying culinary diversity across countries.
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In Benin, people consume about 1691 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Grains 534 G
109 G
23 G
144 G
44 G
0 G
1 G
21 G
72 G
120 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Produce 216 G
62 G
35 G
91 G
28 G
0 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Meats 24 G
1 G
0 G
10 G
6 G
3 G
4 G
Fish and seafood 44 G
43 G
1 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 32 G
2 G
30 G
0 G
Eggs and dairy 94 G
1 G
92 G
1 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
SUGARS, FATS AND NUTS 37 G
1 G
19 G
0 G
13 G
4 G
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
PARSLEY
CILANTRO
HOLY BASIL
KOSERET
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
PARSLEY
CILANTRO
HOLY BASIL
KOSERET
CALABASH NUTMEG
GRAINS OF SELIM
BLACK PEPPER
CLOVES
DRY CHILI
AJWAIN SEEDS
ALLSPICE
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GRAINS OF PARADISE
GREEN CARDAMOM
NIGELA SEED
NUTMEG
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
BLACK PEPPER
CLOVES
DRY CHILI
AJWAIN SEEDS
ALLSPICE
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GRAINS OF PARADISE
GREEN CARDAMOM
NIGELA SEED
NUTMEG
TURMERIC DRY
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
TOMATO
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
HONEY
SESAME SEEDS
