Quantifying culinary diversity across countries.
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In Benin, people consume about 1691 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Grains 262 G
77 G
58 G
124 G
0 G
0 G
0 G
3 G
0 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Produce 1032 G
21 G
61 G
760 G
189 G
0 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Meats 61 G
24 G
20 G
10 G
2 G
1 G
4 G
Fish and seafood 44 G
43 G
1 G
Fish and seafood 38 G
38 G
0 G
Eggs and dairy 32 G
2 G
30 G
0 G
Eggs and dairy 22 G
0 G
21 G
1 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
SUGARS, FATS AND NUTS 101 G
0 G
59 G
0 G
31 G
11 G
BITTER LEAVES
LEMONGRASS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
PREKESE
BITTER LEAVES
LEMONGRASS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
PREKESE
CLOVES
GRAINS OF SELIM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
CLOVES
GRAINS OF SELIM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
