Quantifying culinary diversity across countries.
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In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 445 G
12 G
155 G
66 G
212 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 44 G
23 G
21 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 394 G
13 G
352 G
29 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
