WHEAT
208 G
Quantifying culinary diversity across countries.
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In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 445 G
12 G
155 G
66 G
212 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 44 G
23 G
21 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 394 G
13 G
352 G
29 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
GINGER
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
GINGER
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
ORANGE
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
ORANGE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND