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Belizean vs Mauritanian food & cuisine

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Belize

VS

Mauritania

In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.

Belize

Mauritania

The average Belizean daily plate size is

The average Mauritanian daily plate size is

1602 g.
1452 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 387 G

WHEAT

208 G

RICE

87 G

CORN

69 G

BARLEY

0 G

RYE

0 G

OATS

11 G

MILLET

0 G

SORGHUM

10 G

OTHER CEREALS

2 G

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Grains 622 G

WHEAT

328 G

RICE

231 G

CORN

17 G

BARLEY

8 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

33 G

OTHER CEREALS

4 G

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Produce 445 G

PULSES

12 G

VEGETABLES

155 G

STARCHY ROOTS

66 G

FRUITS

212 G

SEA PLANTS

0 G

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Produce 237 G

PULSES

27 G

VEGETABLES

139 G

STARCHY ROOTS

27 G

FRUITS

42 G

SEA PLANTS

0 G

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Meats 150 G

POULTRY

72 G

PORK

63 G

BEEF

12 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

2 G

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Meats 97 G

POULTRY

18 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

34 G

OTHER MEAT

17 G

OFFALS

10 G

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Fish and seafood 44 G

FISH

23 G

SEAFOOD

21 G

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Fish and seafood 26 G

FISH

19 G

SEAFOOD

7 G

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Eggs and dairy 394 G

EGGS

13 G

MILK AND DAIRY

352 G

ANIMAL FATS

29 G

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Eggs and dairy 323 G

EGGS

8 G

MILK AND DAIRY

312 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 182 G

NUTS

5 G

SWEETENERS

125 G

SUGAR CROPS

0 G

VEG OILS

34 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

115 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

2 G

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Herbs

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

BAY LEAVES

CILANTRO

BAOBAB LEAVES

HIBISCUS

MINT

PARSLEY

Belize
Common
Mauritania

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

BAY LEAVES

CILANTRO

BAOBAB LEAVES

HIBISCUS

MINT

PARSLEY

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

BLACK PEPPER

CUMIN

DRY CHILI

GINGER

CORIANDER

GREEN CARDAMOM

TURMERIC DRY

Belize
Common
Mauritania

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

BLACK PEPPER

CUMIN

DRY CHILI

GINGER

CORIANDER

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

GINGER

SPRING ONION

Belize
Common
Mauritania

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

GINGER

SPRING ONION

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

Belize
Common
Mauritania

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

Who EATs more per day?

Pick the heavier plate

Iliustration
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