Quantifying culinary diversity across countries.
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In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 445 G
12 G
155 G
66 G
212 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 44 G
23 G
21 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 394 G
13 G
352 G
29 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
ANNATTO/ACHIOTE
CINNAMON
CUMIN
GINGER
ALLSPICE
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
CINNAMON
CUMIN
GINGER
ALLSPICE
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
