Quantifying culinary diversity across countries.
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In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 445 G
12 G
155 G
66 G
212 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 44 G
23 G
21 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 394 G
13 G
352 G
29 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
GINGER
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
GINGER
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
