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Belizean vs Ivorian food & cuisine

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Belize

VS

Côte d'Ivoire

In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.

Belize

Côte d'Ivoire

The average Belizean daily plate size is

The average Ivorian daily plate size is

1602 g.
1903 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 387 G

WHEAT

208 G

RICE

87 G

CORN

69 G

BARLEY

0 G

RYE

0 G

OATS

11 G

MILLET

0 G

SORGHUM

10 G

OTHER CEREALS

2 G

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Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

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Produce 445 G

PULSES

12 G

VEGETABLES

155 G

STARCHY ROOTS

66 G

FRUITS

212 G

SEA PLANTS

0 G

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Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

208 G

SEA PLANTS

0 G

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Meats 150 G

POULTRY

72 G

PORK

63 G

BEEF

12 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

2 G

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Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

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Fish and seafood 44 G

FISH

23 G

SEAFOOD

21 G

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Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

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Eggs and dairy 394 G

EGGS

13 G

MILK AND DAIRY

352 G

ANIMAL FATS

29 G

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Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 182 G

NUTS

5 G

SWEETENERS

125 G

SUGAR CROPS

0 G

VEG OILS

34 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

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Herbs

BAY LEAVES

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

Belize
Common
Côte d'Ivoire

BAY LEAVES

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

GINGER

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GRAINS OF SELIM

NUTMEG

Belize
Common
Côte d'Ivoire

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

GINGER

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GRAINS OF SELIM

NUTMEG

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Aromatics

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

SPRING ONION

Belize
Common
Côte d'Ivoire

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

SPRING ONION

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Condiments

ACHIOTE PASTE

CORN BEER

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

Belize
Common
Côte d'Ivoire

ACHIOTE PASTE

CORN BEER

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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