WHEAT
208 G
Quantifying culinary diversity across countries.
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In Belize, people consume about 1602 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 3%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 445 G
12 G
155 G
66 G
212 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 44 G
23 G
21 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 394 G
13 G
352 G
29 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
GINGER
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
GINGER
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CORN BEER
ACHIOTE PASTE
COCONUT MILK
TAMARIND
SOUR CREAM
CORN BEER
ACHIOTE PASTE
COCONUT MILK
TAMARIND
SOUR CREAM