WHEAT
253 G
Quantifying culinary diversity across countries.
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In Belgium, people consume about 2445 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 3%. In South Africa, the daily total is around 1278 g, with grains leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 280 G
253 G
13 G
3 G
4 G
3 G
0 G
0 G
0 G
4 G
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Produce 1082 G
14 G
526 G
245 G
297 G
0 G
Produce 290 G
4 G
106 G
97 G
57 G
0 G
Meats 201 G
36 G
90 G
38 G
3 G
5 G
29 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Fish and seafood 65 G
53 G
12 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 566 G
34 G
429 G
103 G
Eggs and dairy 164 G
20 G
143 G
1 G
SUGARS, FATS AND NUTS 251 G
37 G
145 G
0 G
54 G
15 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
CILANTRO
CURRY LEAVES
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
CILANTRO
CURRY LEAVES
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
TOMATO
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
TOMATO
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
TAMARIND
WINE VINEGAR
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
TAMARIND
WINE VINEGAR