Quantifying culinary diversity across countries.
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In Belgium, people consume about 2445 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 3%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 280 G
253 G
13 G
3 G
4 G
3 G
0 G
0 G
0 G
4 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 1082 G
14 G
526 G
245 G
297 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 201 G
36 G
90 G
38 G
3 G
5 G
29 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 65 G
53 G
12 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 566 G
34 G
429 G
103 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 251 G
37 G
145 G
0 G
54 G
15 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
BAY LEAVES
PARSLEY
THYME
CILANTRO
DILL
MINT
OREGANO
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
BAY LEAVES
PARSLEY
THYME
CILANTRO
DILL
MINT
OREGANO
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
BLACK PEPPER
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
BLACK PEPPER
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
GARLIC
ONION
LEMON
ROSEWATER
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
GARLIC
ONION
LEMON
ROSEWATER
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
