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Belgian vs Cambodian food & cuisine

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Belgium

Cambodia

In Belgium, people consume about 2445 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 3%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.

Staple ingredients Key flavorings

Belgium

Cambodia

The average Belgian daily plate size is

The average Cambodian daily plate size is

2445 g.

1596 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 280 G

WHEAT

253 G

RICE

13 G

CORN

3 G

BARLEY

4 G

RYE

3 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

4 G

Grains 711 G

WHEAT

12 G

RICE

697 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Produce 1082 G

PULSES

14 G

VEGETABLES

526 G

STARCHY ROOTS

245 G

FRUITS

297 G

SEA PLANTS

0 G

Produce 501 G

PULSES

12 G

VEGETABLES

97 G

STARCHY ROOTS

350 G

FRUITS

41 G

SEA PLANTS

0 G

Meats 201 G

POULTRY

36 G

PORK

90 G

BEEF

38 G

MUTTON AND GOAT

3 G

OTHER MEAT

5 G

OFFALS

29 G

Meats 36 G

POULTRY

6 G

PORK

17 G

BEEF

11 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

2 G

Fish and seafood 65 G

FISH

53 G

SEAFOOD

12 G

Fish and seafood 123 G

FISH

108 G

SEAFOOD

15 G

Eggs and dairy 566 G

EGGS

34 G

MILK AND DAIRY

429 G

ANIMAL FATS

103 G

Eggs and dairy 20 G

EGGS

3 G

MILK AND DAIRY

14 G

ANIMAL FATS

3 G

SUGARS, FATS AND NUTS 251 G

NUTS

37 G

SWEETENERS

145 G

SUGAR CROPS

0 G

VEG OILS

54 G

OILCROPS

15 G

SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

149 G

SUGAR CROPS

26 G

VEG OILS

14 G

OILCROPS

15 G

Herbs

BAY LEAVES

CHERVIL

CHIVES

MARJORAM

PARSLEY

SAGE

SUMMER SAVORY

TARRAGON

THYME

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Belgium

Common

Cambodia

BAY LEAVES

CHERVIL

CHIVES

MARJORAM

PARSLEY

SAGE

SUMMER SAVORY

TARRAGON

THYME

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Spices

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CINNAMON

CORIANDER

DRY CHILI

STAR ANISE

TURMERIC DRY

Belgium

Common

Cambodia

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CINNAMON

CORIANDER

DRY CHILI

STAR ANISE

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

CELERY STALKS

LEEK

ONION

GARLIC

SHALLOT

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Belgium

Common

Cambodia

CARROT

CELERY ROOT

CELERY STALKS

LEEK

ONION

GARLIC

SHALLOT

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Condiments

BEER

BUTTER

CREAM

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

MAYONNAISE

MUSTARD

PORK FAT

WINE

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Belgium

Common

Cambodia

BEER

BUTTER

CREAM

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

MAYONNAISE

MUSTARD

PORK FAT

WINE

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

See full BELGIUM profile

See full CAMBODIA profile

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