Quantifying culinary diversity across countries.
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In Belgium, people consume about 2445 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 3%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 280 G
253 G
13 G
3 G
4 G
3 G
0 G
0 G
0 G
4 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1082 G
14 G
526 G
245 G
297 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 201 G
36 G
90 G
38 G
3 G
5 G
29 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 65 G
53 G
12 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 566 G
34 G
429 G
103 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 251 G
37 G
145 G
0 G
54 G
15 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
