Quantifying culinary diversity across countries.

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Belarusian vs Afghan food & cuisine

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Belarus

VS

Afghanistan

In Belarus, people consume about 2268 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.

Belarus

Afghanistan

The average Belarusian daily plate size is

The average Afghan daily plate size is

2268 g.
1083 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 294 G

WHEAT

197 G

RICE

7 G

CORN

2 G

BARLEY

15 G

RYE

41 G

OATS

25 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Grains 505 G

WHEAT

436 G

RICE

56 G

CORN

10 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 1094 G

PULSES

2 G

VEGETABLES

430 G

STARCHY ROOTS

455 G

FRUITS

207 G

SEA PLANTS

0 G

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Produce 367 G

PULSES

5 G

VEGETABLES

201 G

STARCHY ROOTS

64 G

FRUITS

87 G

SEA PLANTS

0 G

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Meats 263 G

POULTRY

83 G

PORK

105 G

BEEF

51 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

23 G

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Meats 27 G

POULTRY

5 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

3 G

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Fish and seafood 32 G

FISH

30 G

SEAFOOD

2 G

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Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

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Eggs and dairy 392 G

EGGS

36 G

MILK AND DAIRY

332 G

ANIMAL FATS

24 G

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Eggs and dairy 116 G

EGGS

4 G

MILK AND DAIRY

108 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 193 G

NUTS

13 G

SWEETENERS

131 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

6 G

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SUGARS, FATS AND NUTS 67 G

NUTS

4 G

SWEETENERS

41 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

3 G

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Herbs

CHIVES

LOVAGE

SORREL

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

CILANTRO

FENUGREEK LEAVES

MINT

Belarus
Common
Afghanistan

CHIVES

LOVAGE

SORREL

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

CILANTRO

FENUGREEK LEAVES

MINT

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Spices

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

BLACK PEPPER

BLACK CARDAMOM

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

Belarus
Common
Afghanistan

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

BLACK PEPPER

BLACK CARDAMOM

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

GINGER

ROSEWATER

Belarus
Common
Afghanistan

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

GINGER

ROSEWATER

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

HONEY

CLARIFIED BUTTER

DRIED YOGURT

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Belarus
Common
Afghanistan

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

HONEY

CLARIFIED BUTTER

DRIED YOGURT

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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