WHEAT
45 G
Quantifying culinary diversity across countries.
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In Bangladesh, people consume about 1347 g of food per day, with grains taking the biggest share at 56%, and meats coming in last at 1%. In South Africa, the daily total is around 1278 g, with grains leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 757 G
45 G
710 G
2 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Produce 373 G
23 G
120 G
144 G
86 G
0 G
Produce 290 G
4 G
106 G
97 G
57 G
0 G
Meats 13 G
4 G
0 G
3 G
4 G
0 G
2 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Fish and seafood 72 G
69 G
3 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 69 G
10 G
58 G
1 G
Eggs and dairy 164 G
20 G
143 G
1 G
SUGARS, FATS AND NUTS 63 G
4 G
28 G
4 G
20 G
7 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CURRY LEAVES
AFRICAN BASIL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CURRY LEAVES
AFRICAN BASIL
ASAFOEDITA
FENUGREEK
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
ALLSPICE
CINNAMON
CLOVES
NUTMEG
PAPRIKA
ASAFOEDITA
FENUGREEK
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
ALLSPICE
CINNAMON
CLOVES
NUTMEG
PAPRIKA
DRIED TANGERINE PEEL
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
TOMATO
DRIED TANGERINE PEEL
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
POPPY SEEDS
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED APRICOTS
FRUIT PRESERVES
MUSTARD
TOMATO PASTE
WINE VINEGAR
WORCESTERSHIRE SAUCE
CLARIFIED BUTTER
MUSTARD OIL
POPPY SEEDS
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED APRICOTS
FRUIT PRESERVES
MUSTARD
TOMATO PASTE
WINE VINEGAR
WORCESTERSHIRE SAUCE