Quantifying culinary diversity across countries.

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Bangladeshi vs Panamian food & cuisine

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Bangladesh

VS

Panama

In Bangladesh, people consume about 1347 g of food per day, with grains taking the biggest share at 56%, and meats coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.

Bangladesh

Panama

The average Bangladeshi daily plate size is

The average Panamian daily plate size is

1347 g.
1689 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 757 G

WHEAT

45 G

RICE

710 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 539 G

WHEAT

131 G

RICE

307 G

CORN

93 G

BARLEY

0 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Produce 373 G

PULSES

23 G

VEGETABLES

120 G

STARCHY ROOTS

144 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 469 G

PULSES

12 G

VEGETABLES

102 G

STARCHY ROOTS

61 G

FRUITS

277 G

SEA PLANTS

0 G

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Meats 13 G

POULTRY

4 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 248 G

POULTRY

154 G

PORK

41 G

BEEF

41 G

MUTTON AND GOAT

0 G

OTHER MEAT

3 G

OFFALS

9 G

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Fish and seafood 72 G

FISH

69 G

SEAFOOD

3 G

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Fish and seafood 41 G

FISH

32 G

SEAFOOD

9 G

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Eggs and dairy 69 G

EGGS

10 G

MILK AND DAIRY

58 G

ANIMAL FATS

1 G

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Eggs and dairy 184 G

EGGS

19 G

MILK AND DAIRY

149 G

ANIMAL FATS

16 G

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SUGARS, FATS AND NUTS 63 G

NUTS

4 G

SWEETENERS

28 G

SUGAR CROPS

4 G

VEG OILS

20 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 208 G

NUTS

7 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

40 G

OILCROPS

24 G

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Herbs

CURRY LEAVES

FENUGREEK LEAVES

MINT

BAY LEAVES

CILANTRO

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

Bangladesh
Common
Panama

CURRY LEAVES

FENUGREEK LEAVES

MINT

BAY LEAVES

CILANTRO

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

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Spices

ASAFOEDITA

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

Bangladesh
Common
Panama

ASAFOEDITA

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

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Aromatics

DRIED TANGERINE PEEL

GINGER

ROSEWATER

TURMERIC

CHILI PEPPERS

GARLIC

LIME

ONION

LEMON

ORANGE

TOMATO

Bangladesh
Common
Panama

DRIED TANGERINE PEEL

GINGER

ROSEWATER

TURMERIC

CHILI PEPPERS

GARLIC

LIME

ONION

LEMON

ORANGE

TOMATO

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Condiments

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

Bangladesh
Common
Panama

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

Who EATs more per day?

Pick the heavier plate

Iliustration
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