Quantifying culinary diversity across countries.

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Bangladeshi vs Mozambican food & cuisine

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Bangladesh

VS

Mozambique

In Bangladesh, people consume about 1347 g of food per day, with grains taking the biggest share at 56%, and meats coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Bangladesh

Mozambique

The average Bangladeshi daily plate size is

The average Mozambican daily plate size is

1347 g.
1182 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 757 G

WHEAT

45 G

RICE

710 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

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Produce 373 G

PULSES

23 G

VEGETABLES

120 G

STARCHY ROOTS

144 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

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Meats 13 G

POULTRY

4 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 72 G

FISH

69 G

SEAFOOD

3 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 69 G

EGGS

10 G

MILK AND DAIRY

58 G

ANIMAL FATS

1 G

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Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 63 G

NUTS

4 G

SWEETENERS

28 G

SUGAR CROPS

4 G

VEG OILS

20 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

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Herbs

CURRY LEAVES

FENUGREEK LEAVES

MINT

BAY LEAVES

CILANTRO

AFRICAN BASIL

LEMONGRASS

PARSLEY

Bangladesh
Common
Mozambique

CURRY LEAVES

FENUGREEK LEAVES

MINT

BAY LEAVES

CILANTRO

AFRICAN BASIL

LEMONGRASS

PARSLEY

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Spices

ASAFOEDITA

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GINGER

GRAINS OF PARADISE

PAPRIKA

Bangladesh
Common
Mozambique

ASAFOEDITA

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GINGER

GRAINS OF PARADISE

PAPRIKA

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Aromatics

DRIED TANGERINE PEEL

ROSEWATER

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

LEMON

TOMATO

Bangladesh
Common
Mozambique

DRIED TANGERINE PEEL

ROSEWATER

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

LEMON

TOMATO

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Condiments

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

Bangladesh
Common
Mozambique

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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