Quantifying culinary diversity across countries.
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In Bangladesh, people consume about 1347 g of food per day, with grains taking the biggest share at 56%, and meats coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 757 G
45 G
710 G
2 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 373 G
23 G
120 G
144 G
86 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 13 G
4 G
0 G
3 G
4 G
0 G
2 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 72 G
69 G
3 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 69 G
10 G
58 G
1 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 63 G
4 G
28 G
4 G
20 G
7 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CURRY LEAVES
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
OREGANO
PARSLEY
THYME
CURRY LEAVES
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
OREGANO
PARSLEY
THYME
ASAFOEDITA
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
SAFFRON
SUMAC
ASAFOEDITA
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
SAFFRON
SUMAC
CHILI PEPPERS
DRIED TANGERINE PEEL
GINGER
LIME
TURMERIC
GARLIC
ONION
ROSEWATER
LEMON
CHILI PEPPERS
DRIED TANGERINE PEEL
GINGER
LIME
TURMERIC
GARLIC
ONION
ROSEWATER
LEMON
MUSTARD OIL
POPPY SEEDS
SESAME SEEDS
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
MUSTARD OIL
POPPY SEEDS
SESAME SEEDS
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
