WHEAT
208 G
Quantifying culinary diversity across countries.
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In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 834 G
16 G
399 G
97 G
322 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 53 G
51 G
2 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 396 G
29 G
329 G
38 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
BLACK LIME
CINNAMON
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
BLACK LIME
CINNAMON
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
HONEY
DRIED FISH/SEAFOOD
TAMARIND