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Bahraini vs Senegalese food & cuisine

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Bahrain

VS

Senegal

In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.

Bahrain

Senegal

The average Bahraini daily plate size is

The average Senegalese daily plate size is

2209 g.
1488 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Grains 606 G

WHEAT

118 G

RICE

320 G

CORN

66 G

BARLEY

3 G

RYE

0 G

OATS

0 G

MILLET

68 G

SORGHUM

30 G

OTHER CEREALS

1 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

322 G

SEA PLANTS

0 G

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Produce 605 G

PULSES

17 G

VEGETABLES

407 G

STARCHY ROOTS

129 G

FRUITS

50 G

SEA PLANTS

0 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Meats 56 G

POULTRY

21 G

PORK

3 G

BEEF

15 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

6 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Fish and seafood 42 G

FISH

41 G

SEAFOOD

1 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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Eggs and dairy 49 G

EGGS

6 G

MILK AND DAIRY

42 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 130 G

NUTS

1 G

SWEETENERS

50 G

SUGAR CROPS

1 G

VEG OILS

44 G

OILCROPS

34 G

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Herbs

THYME

CILANTRO

MINT

PARSLEY

BAOBAB LEAVES

BAY LEAVES

HIBISCUS

Bahrain
Common
Senegal

THYME

CILANTRO

MINT

PARSLEY

BAOBAB LEAVES

BAY LEAVES

HIBISCUS

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Spices

BLACK LIME

CINNAMON

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

GRAINS OF SELIM

Bahrain
Common
Senegal

BLACK LIME

CINNAMON

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

GRAINS OF SELIM

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Aromatics

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

Bahrain
Common
Senegal

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

TAMARIND

Bahrain
Common
Senegal

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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