Quantifying culinary diversity across countries.

Compare countries

Bahraini vs Oceanian food & cuisine

Compare
Flag
Flag
Bahrain

VS

Oceania

In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.

Bahrain

Oceania

The average Bahraini daily plate size is

The average Oceanian daily plate size is

2209 g.
1893 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

Icon

Grains 336 G

WHEAT

157 G

RICE

171 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

Icon

Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

322 G

SEA PLANTS

0 G

Icon

Produce 778 G

PULSES

15 G

VEGETABLES

142 G

STARCHY ROOTS

452 G

FRUITS

160 G

SEA PLANTS

0 G

Icon

Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

Icon

Meats 135 G

POULTRY

81 G

PORK

23 G

BEEF

18 G

MUTTON AND GOAT

7 G

OTHER MEAT

1 G

OFFALS

5 G

Icon

Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

Icon

Fish and seafood 100 G

FISH

91 G

SEAFOOD

9 G

Icon

Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

Icon

Eggs and dairy 131 G

EGGS

13 G

MILK AND DAIRY

102 G

ANIMAL FATS

16 G

Icon

SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

Icon

SUGARS, FATS AND NUTS 413 G

NUTS

2 G

SWEETENERS

179 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

201 G

Icon

Herbs

CILANTRO

MINT

PARSLEY

THYME

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

TARO LEAVES

Bahrain
Common
Oceania

CILANTRO

MINT

PARSLEY

THYME

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

TARO LEAVES

Icon

Spices

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

BLACK PEPPER

TURMERIC DRY

CLOVES

MUSTARD SEEDS

Bahrain
Common
Oceania

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

BLACK PEPPER

TURMERIC DRY

CLOVES

MUSTARD SEEDS

Icon

Aromatics

LEMON

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

PANDANUS LEAVES

SPRING ONION

TURMERIC

Bahrain
Common
Oceania

LEMON

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

PANDANUS LEAVES

SPRING ONION

TURMERIC

Icon

Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

COCONUT MILK

DRIED SEAWEED

FERMENTED BREADFRUIT

FISH SAUCE

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

Bahrain
Common
Oceania

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

COCONUT MILK

DRIED SEAWEED

FERMENTED BREADFRUIT

FISH SAUCE

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top