Quantifying culinary diversity across countries.
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In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 834 G
16 G
399 G
97 G
322 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 53 G
51 G
2 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 396 G
29 G
329 G
38 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
