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Bahraini vs Caribbean food & cuisine

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Bahrain

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Caribbean

In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.

Bahrain

Caribbean

The average Bahraini daily plate size is

The average Caribbean daily plate size is

2209 g.
1905 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

322 G

SEA PLANTS

0 G

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Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

497 G

SEA PLANTS

0 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

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Herbs

PARSLEY

CILANTRO

MINT

THYME

BAY LEAVES

CULANTRO

HIBISCUS

OREGANO

Bahrain
Common
Caribbean

PARSLEY

CILANTRO

MINT

THYME

BAY LEAVES

CULANTRO

HIBISCUS

OREGANO

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Spices

BLACK LIME

CORIANDER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

ALLSPICE

ANNATTO/ACHIOTE

CLOVES

NUTMEG

Bahrain
Common
Caribbean

BLACK LIME

CORIANDER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

ALLSPICE

ANNATTO/ACHIOTE

CLOVES

NUTMEG

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Aromatics

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

BELL PEPPERS

SPRING ONION

Bahrain
Common
Caribbean

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

BELL PEPPERS

SPRING ONION

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

TAMARIND

Bahrain
Common
Caribbean

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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