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Bahraini vs Burkinabe food & cuisine

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Bahrain

VS

Burkina Faso

In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.

Bahrain

Burkina Faso

The average Bahraini daily plate size is

The average Burkinabe daily plate size is

2209 g.
1221 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Grains 527 G

WHEAT

0 G

RICE

87 G

CORN

167 G

BARLEY

1 G

RYE

142 G

OATS

0 G

MILLET

94 G

SORGHUM

35 G

OTHER CEREALS

1 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

322 G

SEA PLANTS

0 G

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Produce 429 G

PULSES

87 G

VEGETABLES

158 G

STARCHY ROOTS

22 G

FRUITS

162 G

SEA PLANTS

0 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Meats 102 G

POULTRY

26 G

PORK

42 G

BEEF

15 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

8 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Fish and seafood 24 G

FISH

24 G

SEAFOOD

0 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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Eggs and dairy 61 G

EGGS

3 G

MILK AND DAIRY

53 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 78 G

NUTS

8 G

SWEETENERS

18 G

SUGAR CROPS

0 G

VEG OILS

9 G

OILCROPS

43 G

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Herbs

CILANTRO

MINT

PARSLEY

THYME

AFRICAN BASIL

BAOBAB LEAVES

BAY LEAVES

Bahrain
Common
Burkina Faso

CILANTRO

MINT

PARSLEY

THYME

AFRICAN BASIL

BAOBAB LEAVES

BAY LEAVES

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Spices

BLACK LIME

CINNAMON

GINGER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

Bahrain
Common
Burkina Faso

BLACK LIME

CINNAMON

GINGER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

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Aromatics

LEMON

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

TOMATO

Bahrain
Common
Burkina Faso

LEMON

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

TOMATO

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

TAMARIND

Bahrain
Common
Burkina Faso

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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