Quantifying culinary diversity across countries.
Compare countries
VS
In Bahrain, people consume about 2209 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 834 G
16 G
399 G
97 G
322 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 53 G
51 G
2 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 396 G
29 G
329 G
38 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
MINT
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
MINT
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
