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Azerbaijani vs Thai food & cuisine

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Azerbaijan

VS

Thailand

Azerbaijan

Thailand

The average Azerbaijani daily plate size is

The average Thai daily plate size is

2368 g.
1424 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 612 G

WHEAT

556 G

RICE

15 G

CORN

35 G

BARLEY

2 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 542 G

WHEAT

47 G

RICE

455 G

CORN

28 G

BARLEY

10 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Produce 987 G

PULSES

2 G

VEGETABLES

518 G

STARCHY ROOTS

223 G

FRUITS

244 G

SEA PLANTS

0 G

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Produce 339 G

PULSES

7 G

VEGETABLES

112 G

STARCHY ROOTS

34 G

FRUITS

182 G

SEA PLANTS

0 G

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Meats 113 G

POULTRY

40 G

PORK

2 G

BEEF

35 G

MUTTON AND GOAT

23 G

OTHER MEAT

0 G

OFFALS

13 G

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Meats 77 G

POULTRY

32 G

PORK

35 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

6 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Fish and seafood 79 G

FISH

59 G

SEAFOOD

20 G

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Eggs and dairy 464 G

EGGS

26 G

MILK AND DAIRY

420 G

ANIMAL FATS

18 G

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Eggs and dairy 104 G

EGGS

33 G

MILK AND DAIRY

67 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 187 G

NUTS

12 G

SWEETENERS

145 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 283 G

NUTS

3 G

SWEETENERS

160 G

SUGAR CROPS

68 G

VEG OILS

28 G

OILCROPS

24 G

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Herbs

BAY LEAVES

DILL

MARIGOLD

PARSLEY

TARRAGON

THYME

ZIZIPHORA

CILANTRO

MINT

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

Azerbaijan
Common
Thailand

BAY LEAVES

DILL

MARIGOLD

PARSLEY

TARRAGON

THYME

ZIZIPHORA

CILANTRO

MINT

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

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Spices

BLUE FENUGREEK

FENUGREEK

GREEN CARDAMOM

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

CLOVES

STAR ANISE

WHITE PEPPER

Azerbaijan
Common
Thailand

BLUE FENUGREEK

FENUGREEK

GREEN CARDAMOM

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

CLOVES

STAR ANISE

WHITE PEPPER

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Aromatics

ONION

GARLIC

CHILI PEPPERS

CHINESE CHIVES

CORIANDER ROOT

FINGERROOT

GALANGAL

GINGER

KAFFIR LIME

LIME

PANDANUS LEAVES

SAND GINGER

SHALLOT

SPRING ONION

TURMERIC

Azerbaijan
Common
Thailand

ONION

GARLIC

CHILI PEPPERS

CHINESE CHIVES

CORIANDER ROOT

FINGERROOT

GALANGAL

GINGER

KAFFIR LIME

LIME

PANDANUS LEAVES

SAND GINGER

SHALLOT

SPRING ONION

TURMERIC

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Condiments

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

LAMB FAT

PEPPER PASTE

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

WINE VINEGAR

YOGURT

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PALM OIL

PALM SUGAR

SESAME SEEDS

SHRIMP PASTE

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Azerbaijan
Common
Thailand

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

LAMB FAT

PEPPER PASTE

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

WINE VINEGAR

YOGURT

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PALM OIL

PALM SUGAR

SESAME SEEDS

SHRIMP PASTE

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Thailand

SEASONINGS

Enthusiastic use of fresh (rather than dried) herbs, spices, and aromatic ingredients, balanced around spiciness, sourness, sweetness, saltiness, and umami flavors, is what defines Thai seasoning. This harmony ensures layered taste experiences. Let’s take, for example, Tom Yum soup. It blends spiciness from chilies, sourness from lime or tamarind, saltiness from fish sauce, sweetness from palm sugar, and lemongrass aroma seamlessly.

Many sources list five basic tastes for Thai cuisine, but traditional Thai sources place aromatic herbs and their fragrances as an equally crucial component that defines Thai food. This herbal aroma is often viewed as a separate, essential “flavor” element in authentic Thai cooking.

Heat. Chilies revolutionized Thai cooking after being introduced by Portuguese traders. Thai cuisine is intensely spicy; it incorporates very hot, fresh, and dried chilies into the dish, not leaving chilies to serve as a side condiment.  Thai bird’s eye chilies, valued for heat, are significantly hotter than many other peppers. Spur chili (cayenne type), are there for heat, color and body, banana chili add depth, dried red chilies are most used in pastes to create smokiness. Before chilies, Thai cuisine used long and black peppers to add heat.

Acidity. Thai food balances heat with noticeable acidity from key lime, kaffir lime, tamarind or bilimbi (a small, fast-growing, tropical fruit). Bright acidity and tanginess are important in many dishes.

Fermented fish and seafood products are crucial salty umami builders:

  • Fermented fish paste, pla ra, is made from mix of freshwater fish, salt and roasted rice; fermented for at least six months. Pla ra has a thick, pasty texture and a strong smell, often reddish-pink in color due to fermentation additives. It’s found in Northeastern Thai cuisine. Pla ra is more nutritious compared to fish sauce and shrimp paste, containing proteins, fats, carbohydrates, vitamins, minerals, and probiotics. It is used in som tam pla ra (spicy green papaya salad with fermented fish) and can also be eaten fried or raw with sticky rice.
  • Fish sauce, nam pla, is a liquid seasoning of fermented anchovies and salt. Nam Pla has a rich, salty, and slightly sweet flavor that is essential in many Thai dishes, including curries, stir-fries.
  • Shrimp paste, kapi, is made from fermented shrimp mixed with salt, then dried and compacted into blocks or cakes. It has a strong, pungent aroma and is found in curry pastes and dipping sauces.

Herbs. Thai cuisine heavily uses fresh lemongrass, kaffir lime leaves, Thai basil, cilantro, and mint. Kaffir lime leaves or rind are frequently combined with galangal and lemongrass, either kept whole in simmered dishes or blended together with liberal amounts of chilies. Fresh Thai basil, which is redolent of cloves, is used to add fragrance to green curries. Other commonly used herbs are culantro, spearmint, holy basil, pandanus leaves, banana leaves, and neem tree leaves.

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