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Azerbaijani vs Nepalese food & cuisine

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Azerbaijan

VS

Nepal

Azerbaijan

Nepal

The average Azerbaijani daily plate size is

The average Nepalese daily plate size is

2368 g.
1835 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 612 G

WHEAT

556 G

RICE

15 G

CORN

35 G

BARLEY

2 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 658 G

WHEAT

144 G

RICE

374 G

CORN

109 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

28 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 987 G

PULSES

2 G

VEGETABLES

518 G

STARCHY ROOTS

223 G

FRUITS

244 G

SEA PLANTS

0 G

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Produce 828 G

PULSES

41 G

VEGETABLES

385 G

STARCHY ROOTS

255 G

FRUITS

136 G

SEA PLANTS

0 G

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Meats 113 G

POULTRY

40 G

PORK

2 G

BEEF

35 G

MUTTON AND GOAT

23 G

OTHER MEAT

0 G

OFFALS

13 G

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Meats 50 G

POULTRY

11 G

PORK

3 G

BEEF

22 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

7 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Eggs and dairy 464 G

EGGS

26 G

MILK AND DAIRY

420 G

ANIMAL FATS

18 G

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Eggs and dairy 118 G

EGGS

6 G

MILK AND DAIRY

104 G

ANIMAL FATS

8 G

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SUGARS, FATS AND NUTS 187 G

NUTS

12 G

SWEETENERS

145 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 171 G

NUTS

4 G

SWEETENERS

31 G

SUGAR CROPS

103 G

VEG OILS

30 G

OILCROPS

3 G

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Herbs

DILL

MARIGOLD

PARSLEY

TARRAGON

THYME

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

Azerbaijan
Common
Nepal

DILL

MARIGOLD

PARSLEY

TARRAGON

THYME

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

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Spices

BLUE FENUGREEK

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

FENNEL SEED

MUSTARD SEEDS

NIGELA SEED

Azerbaijan
Common
Nepal

BLUE FENUGREEK

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

FENNEL SEED

MUSTARD SEEDS

NIGELA SEED

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Aromatics

GARLIC

ONION

CHILI PEPPERS

GINGER

LIME

Azerbaijan
Common
Nepal

GARLIC

ONION

CHILI PEPPERS

GINGER

LIME

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Condiments

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

LAMB FAT

PEPPER PASTE

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

WINE VINEGAR

YOGURT

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

Azerbaijan
Common
Nepal

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

LAMB FAT

PEPPER PASTE

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

WINE VINEGAR

YOGURT

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

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