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Azerbaijani vs Libyan food & cuisine

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Azerbaijan

VS

Libya

Azerbaijan

Libya

The average Azerbaijani daily plate size is

The average Libyan daily plate size is

2368 g.
2160 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 612 G

WHEAT

556 G

RICE

15 G

CORN

35 G

BARLEY

2 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 495 G

WHEAT

376 G

RICE

76 G

CORN

6 G

BARLEY

37 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 987 G

PULSES

2 G

VEGETABLES

518 G

STARCHY ROOTS

223 G

FRUITS

244 G

SEA PLANTS

0 G

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Produce 875 G

PULSES

7 G

VEGETABLES

549 G

STARCHY ROOTS

73 G

FRUITS

224 G

SEA PLANTS

0 G

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Meats 113 G

POULTRY

40 G

PORK

2 G

BEEF

35 G

MUTTON AND GOAT

23 G

OTHER MEAT

0 G

OFFALS

13 G

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Meats 128 G

POULTRY

93 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

17 G

OTHER MEAT

2 G

OFFALS

8 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Fish and seafood 50 G

FISH

49 G

SEAFOOD

1 G

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Eggs and dairy 464 G

EGGS

26 G

MILK AND DAIRY

420 G

ANIMAL FATS

18 G

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Eggs and dairy 362 G

EGGS

26 G

MILK AND DAIRY

328 G

ANIMAL FATS

8 G

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SUGARS, FATS AND NUTS 187 G

NUTS

12 G

SWEETENERS

145 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 250 G

NUTS

30 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

45 G

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Herbs

DILL

MARIGOLD

TARRAGON

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

Azerbaijan
Common
Libya

DILL

MARIGOLD

TARRAGON

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

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Spices

BLUE FENUGREEK

DRY CHILI

GREEN CARDAMOM

SUMAC

TURMERIC DRY

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

FENUGREEK

SAFFRON

BLACK LIME

CARAWAY

NIGELA SEED

PAPRIKA

Azerbaijan
Common
Libya

BLUE FENUGREEK

DRY CHILI

GREEN CARDAMOM

SUMAC

TURMERIC DRY

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

FENUGREEK

SAFFRON

BLACK LIME

CARAWAY

NIGELA SEED

PAPRIKA

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Aromatics

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

LEMON

ORANGE WATER

TOMATO

Azerbaijan
Common
Libya

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

LEMON

ORANGE WATER

TOMATO

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Condiments

DRIED YOGURT

FRUIT MOLASSES

HONEY

LAMB FAT

POMEGRANATE MOLASSES

VERJUICE

WINE VINEGAR

DATES

PEPPER PASTE

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

PRESERVED LEMONS

Azerbaijan
Common
Libya

DRIED YOGURT

FRUIT MOLASSES

HONEY

LAMB FAT

POMEGRANATE MOLASSES

VERJUICE

WINE VINEGAR

DATES

PEPPER PASTE

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

PRESERVED LEMONS

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