Azerbaijan
SEASONINGS
Spicing in traditional cuisine is light, built on delicate saffron, cumin, cardamom, cinnamon, sumac, and coriander flavors, complemented by fresh or dried mint, dill, and parsley. Herbs are integral ingredients, not just garnishes. An important element in Azeri cuisine is tartness and acidity, induced by apricots, peaches, pomegranates, sour plums, sumac, vinegars and narsharab sauce. Yogurt is frequently used in sauces. Unlike Georgian cuisine, which also uses fresh herbs and tangy elements, Azerbaijani cuisine doesn’t rely as heavily on walnuts or garlic as a base but instead incorporates the mild sweetness and subtle spice. Chili sauces are largely absent, as heat is not a defining flavor.
Azerbaijan is one of the world’s oldest centers of saffron, cultivated for more than a thousand years in some regions of the country. Saffron, grown in Azerbaijan, is not inferior to any world brand and, with proper storage, does not lose quality for long. It is a central spice in many national dishes (pilafs, bozbash, pit, etc.), even desserts halva and baklava.
The above-mentioned narsharab is a bright and aromatic pomegranate juice reduction without added sugar, though it may be elevated with basil, coriander, black pepper, cinnamon, and bay leaves. Meanwhile, pomegranate molasses, popular in other cuisines, may sometimes include added sugar and be slightly sweeter.
Originally from the Caucasus region, ajika, tkemali, and bazhe sauces (see Georgia for more info) are also found in Azerbaijani cuisine.
AJIKA – a spicy condiment made of hot peppers, garlic, coriander, tomato, fenugreek, marigold and salt.
TKEMALI – Pungently tart sauce made of cherry and red-leaf plums, cumin, coriander, dill, chili pepper, pennyroyal and salt.
BAZHE – rich and creamy sauce of ground walnuts, coriander, fenugreek, blue fenugreek, marigold petals, and sometimes onions and garlic.
Lebanon
SEASONINGS
A Lebanese flavor profile is fragrant, fresh, and balanced – never overwhelming, always layered. Herbs are less prominent than various spices and their combinations, with the exception of mint and parsley. Lebanese cuisine welcomes not only fresh but also dried herbs, especially mint, which is generously used in beverages.
Compared to other Mediterranean cuisines, Lebanese dishes stand out for its sourness . The sour elements are yogurt, tomatoes, pomegranates, and their molasses, extensive use of lemon juice, verjuice (acidic juice made by pressing unrip grapes), plums, almonds, apricots (even not fully ripened), high-quality sumac. The name of sumac comes from the Aramaic word summaq, meaning dark red. Indeed, dark red berries, once they are fully ripe are harvested, dried, and ground to a texture of ground nuts. Widely used in Turkish, Middle Eastern, and Lebanese cooking, it adds sourness and zestiness and calls out the natural flavors in meats, salads, and dips. Many Lebanese sauces and dressings feature garlic, lemon, and tahini, a paste made from toasted and ground sesame seeds. Sesame, nigella seeds, mahlab are often sprinkled on breads and pastries. The use of floral waters is extensive: orange blossom water and rose water have been used for centuries and are associated with luxury and refinement.
ZA’ATAR – a fundamental spice mix often used as a topping for bread, meats, and vegetables, or mixed with olive oil. Made of dried thyme, sumac, sesame seeds, salt.
Warm spices are popular: allspice, cinnamon, nutmeg, coriander, cumin, cloves, and black pepper. Together, they form the BAHARAT spice blend, which is also known as the Lebanese SEVEN SPICE blend.
Though more widely associated with Egypt, variations of DUKKAH are also found in Lebanese cuisine. It blends sesame seeds, coriander seeds, cumin, salt, and black pepper.
KAMOUNEH spice – used to flavor kibbeh and can be used as a meat rub. This spice mix gives a distinctive earthy flavor: cumin (key spice, hence the name), coriander, cinnamon, pepper, dried mint, allspice, sumac, and basil.
SAUCES
The classy flavor combination of garlic, lemon, and olive oil is also common to Lebanon. It unfolds in TOUM sauce (resembling Spanish allioli and French aioli), where these three ingredients, salt and water, are emulsified to a thick spread in a food processor. Although the ingredients are the same, the feel and texture of the sauce are quite distinct.
TARATOR sauce – tahini, lemon juice, garlic, water used as a dressing for falafel, shawarma, fish, or served alongside kibbeh and roasted vegetables
DIBIS W TAHINI – a traditional sauce made from a mix of tahini and dibis (date molasses).
SUMAC SAUCE – a tangy sauce made from sumac, olive oil, and sometimes mixed with onions and parsley.