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Austrian vs Polish food & cuisine

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Austria

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Poland

In Austria, people consume about 2289 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Poland, the daily total is around 2188 g, with produce leading at 36% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Austria

Poland

The average Austrian daily plate size is

The average Polish daily plate size is

2289 g.
2188 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Austria test

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Grains 330 G

WHEAT

233 G

RICE

21 G

CORN

32 G

BARLEY

2 G

RYE

30 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

The other part of the text. Most dishes in Libya starts with the following starchy bases: WHEAT couscous, pasta, RICE or BARLEY. The major staple of the Libyan diet is wheat, mainly in the form of bread, couscous and pasta, but also as a kind of  porridges or antient breads (aseeda, zumita and bazeen) Libyan culinary practices still keeps very ancient.

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Produce 831 G

PULSES

4 G

VEGETABLES

377 G

STARCHY ROOTS

150 G

FRUITS

300 G

SEA PLANTS

0 G

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Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

135 G

SEA PLANTS

0 G

Austria test

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Meats 224 G

POULTRY

45 G

PORK

124 G

BEEF

41 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

10 G

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Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

The other part of the text. Most dishes in Libya starts with the following starchy bases: WHEAT couscous, pasta, RICE or BARLEY. The major staple of the Libyan diet is wheat, mainly in the form of bread, couscous and pasta, but also as a kind of  porridges or antient breads (aseeda, zumita and bazeen) Libyan culinary practices still keeps very ancient.

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Fish and seafood 40 G

FISH

32 G

SEAFOOD

8 G

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Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

Austria test

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Eggs and dairy 632 G

EGGS

39 G

MILK AND DAIRY

543 G

ANIMAL FATS

50 G

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Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

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SUGARS, FATS AND NUTS 232 G

NUTS

24 G

SWEETENERS

113 G

SUGAR CROPS

0 G

VEG OILS

70 G

OILCROPS

25 G

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SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

Austria test

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Herbs

BAY LEAVES

SUMMER SAVORY

THYME

CHIVES

DILL

LOVAGE

MARJORAM

PARSLEY

WILD GARLIC

OREGANO

SORREL

Austria
Common
Poland

BAY LEAVES

SUMMER SAVORY

THYME

CHIVES

DILL

LOVAGE

MARJORAM

PARSLEY

WILD GARLIC

OREGANO

SORREL

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Spices

CINNAMON

NUTMEG

PAPRIKA

VANILLA

BLACK PEPPER

CARAWAY

JUNIPER BERRIES

ALLSPICE

DILL SEED

MUSTARD SEEDS

WHITE PEPPER

Austria
Common
Poland

CINNAMON

NUTMEG

PAPRIKA

VANILLA

BLACK PEPPER

CARAWAY

JUNIPER BERRIES

ALLSPICE

DILL SEED

MUSTARD SEEDS

WHITE PEPPER

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

PARSLEY ROOT

Austria
Common
Poland

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

PARSLEY ROOT

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Condiments

CREAM

HONEY

WINE

BUTTER

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

CRÈME FRAÎCHE 

SOUR CREAM

Austria
Common
Poland

CREAM

HONEY

WINE

BUTTER

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

CRÈME FRAÎCHE 

SOUR CREAM

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