Quantifying culinary diversity across countries.
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In Armenia, people consume about 2579 g of food per day, with produce taking the biggest share at 42%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 452 G
388 G
13 G
26 G
16 G
1 G
2 G
0 G
0 G
6 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1087 G
7 G
595 G
181 G
304 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 172 G
49 G
26 G
70 G
10 G
0 G
17 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 16 G
15 G
1 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 668 G
35 G
612 G
21 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 184 G
5 G
148 G
0 G
27 G
4 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
DILL
MINT
OREGANO
SUMMER SAVORY
TARRAGON
THYME
ZIZIPHORA
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
DILL
MINT
OREGANO
SUMMER SAVORY
TARRAGON
THYME
ZIZIPHORA
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CARAWAY
CINNAMON
CORIANDER
CUMIN
FENUGREEK
PAPRIKA
SUMAC
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
ALLSPICE
CARAWAY
CINNAMON
CORIANDER
CUMIN
FENUGREEK
PAPRIKA
SUMAC
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
ROSEWATER
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
