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Algerian vs Chinese food & cuisine

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Algeria

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China

In Algeria, people consume about 2255 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 0%. In China, the daily total is around 2688 g, with produce leading at 59% and sugar, fats and nuts at the bottom with 3%.

Algeria

China

The average Algerian daily plate size is

The average Chinese daily plate size is

2255 g.
2688 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Algerian food depends a lot on region and season, but vegetables, cereals and olive oil shape most meals. Bread, dairy and fresh spices show up everywhere, especially in slow-cooked dishes like couscous, soups and tajines. Sauces are key: tomatoes, onions and herbs simmer together, then get soaked up with bread or poured over couscous. Meat isn’t always available, especially in rural areas, yet it holds big importance for celebrations and family gatherings.

Chinese cuisine rests on three principles: grains plus dishes, quick cooking, and sharing. The idea of zhǔshí pèi cài, staple food with dishes, means every meal begins with rice, noodles, or steamed buns, complemented by vegetables, meats, and soups. Large loaves are absent; ingredients are cut into small, uniform pieces to cook fast and evenly. Chinese cooks excel at precise heat control through stir-frying, brief braising, and gentle steaming. Meals are shared around a round table.

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Grains 597 G

WHEAT

503 G

RICE

12 G

CORN

46 G

BARLEY

36 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 576 G

WHEAT

191 G

RICE

353 G

CORN

19 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

9 G

OTHER CEREALS

1 G

Durum wheat dominates Algerian cooking; it’s high in protein and gluten. Bread carries deep meaning here, seen as a symbol of life and abundance. People enjoy many types: round khubz, semolina flatbread kesra, stuffed batbout, and of course the French baguette.

Couscous is the national dish and part of UNESCO’s cultural heritage. Preparing it takes patience: the semolina steams several times in a couscoussier and gets fluffed between stages. It’s served with a rich stew of meat, vegetables or chickpeas and shared from a large platter.

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Grains form the foundation of nearly every Chinese meal. China is a dual-staple civilization: rice prevails in the humid south, while wheat and millet dominate the drier north – a divide shaped by river basins and monsoon climate.

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Produce 1059 G

PULSES

18 G

VEGETABLES

575 G

STARCHY ROOTS

176 G

FRUITS

290 G

SEA PLANTS

0 G

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Produce 1586 G

PULSES

4 G

VEGETABLES

1071 G

STARCHY ROOTS

189 G

FRUITS

221 G

SEA PLANTS

39 G

Algerian cooking often begins with a base of sautéed onions, garlic and tomatoes. Zucchini, eggplant, carrots, peppers, and broad beans form the heart of many stews, tagines, and couscous. Salty, spicy pickles like hot peppers paired with garlic, coriander, turmeric often sit in household pantries.

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Chinese cooking often puts vegetables at the center. Menus brim with colorful stir-fries and cold salads, many built around greens. Fast, high-heat cooking keeps vegetables crisp – stir-frying preserves color and crunch, while quick blanching or steaming keeps them juicy.

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Meats 56 G

POULTRY

17 G

PORK

0 G

BEEF

12 G

MUTTON AND GOAT

22 G

OTHER MEAT

1 G

OFFALS

4 G

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Meats 181 G

POULTRY

43 G

PORK

97 G

BEEF

19 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

11 G

In Algeria’s steppe and Saharan regions, mutton and camel have deep traditions, though chicken and beef are now more common. Camel meat doesn’t show up much in national statistics, yet young camel remains important in the south. Sheep is reserved for celebrations, where collective slaughter and sharing reflect cultural identity.

One beloved barbecue is mechoui — a whole lamb or goat slowly roasted over hot embers. The cavity is sprinkled with the luxurious ras el hanout  and stitched. Méchoui is served at the beginning of the meal; using the fingers of the right hand, the host takes pieces of meat and offers them to guests.

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For most of Chinese history, meat was scarce and used mainly to flavor vegetable and grain dishes. Even now, stir-fries often feature small, finely cut pieces of meat mixed with generous amounts of vegetables or tofu. Meat consumption has risen sharply in recent decades, but the “meat-as-flavoring” principle endures.

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Fish and seafood 110 G

FISH

62 G

SEAFOOD

48 G

Algerians eat fish and seafood, but less extensively than Tunisia or Morocco. Coastal areas are proud of sardines, mullet, sea bream, octopus, cuttlefish, and shrimp. Sardines, in particular, are cheap, accessible, grilled or cooked in spicy tomato sauces. Inland and Saharan regions eat little or no fish. Algerians season fish simply but boldly, often marinating it with chermoula, a blend of garlic, paprika, cumin, coriander, parsley, lemon, and olive oil.

 

Chinese cuisine draws on almost every edible sea species – fish, shrimp, cuttlefish, squid, shark, abalone, and many shellfish. Fish is treated with respect and usually cooked whole, with head, tail, and bones intact. Because fish has a mild flavor, it’s often paired with stronger ingredients for balance. Steaming dominates in the south, especially Cantonese cooking, while braising, deep-frying, and sweet-and-sour styles appear elsewhere.

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Eggs and dairy 362 G

EGGS

18 G

MILK AND DAIRY

341 G

ANIMAL FATS

3 G

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Eggs and dairy 145 G

EGGS

59 G

MILK AND DAIRY

81 G

ANIMAL FATS

5 G

Algeria consumes more milk than any other North African country. Two traditional fermented dairy stand out: leben and raïb. They go back to the days before fridges, when fermenting milk helped it survive the heat. Leben is a tangy, kefir-like drink that cools you down in summer. Raïb is thicker, closer to yogurt, and works as a condiment or in cooking. Both show up on the table during Ramadan at iftar.

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In Chinese culture, eggs symbolize birth and renewal. Unlike in the West, eggs in Chinese cooking serve as both main feature and ingredient, appearing in savory and sweet dishes, fresh or preserved. Popular forms include steamed eggs (a silky custard with broth), tea eggs simmered in soy and spices, century eggs with a creamy, earthy flavor, salted duck eggs with rich, oily yolks used in mooncakes or congee, and classics like egg drop soup or stir-fried eggs with tomato.

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SUGARS, FATS AND NUTS 171 G

NUTS

6 G

SWEETENERS

88 G

SUGAR CROPS

0 G

VEG OILS

61 G

OILCROPS

16 G

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SUGARS, FATS AND NUTS 90 G

NUTS

6 G

SWEETENERS

23 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

36 G

Algerian desserts are famously sweet, often soaked in syrup. Serving sweets is a sign of respect and hospitality, so people grow up linking sugary flavors with comfort and tradition.

Almonds, pistachios, walnuts, dates and figs show up frequently. Cinnamon, cloves, and cardamom, along with orange or rose water, give desserts an exotic aroma. Many are flaky pastries with layers and fillings, decorated with real care.

Chinese cooking relies on plant-based oils and some animal fats. Soybean oil is the everyday choice for stir-frying, while peanut oil, popular in the south, offers a high smoke point and light nutty flavor. Sesame oil is used sparingly for aroma, and rapeseed oil dominates in Sichuan and Hunan for high-heat dishes. Lard, once a staple, still enriches noodles, and chicken or duck fat adds depth to certain broths and rice dishes.

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Herbs

BAY LEAVES

MINT

PARSLEY

THYME

CILANTRO

CHIVES

PERILLA/SHISO

Algeria
Common
China

BAY LEAVES

MINT

PARSLEY

THYME

CILANTRO

CHIVES

PERILLA/SHISO

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Spices

CARAWAY

CORIANDER

CUMIN

MACE

NIGELA SEED

NUTMEG

PAPRIKA

SAFFRON

BLACK PEPPER

CINNAMON

CLOVES

DRY CHILI

GINGER

FENNEL SEED

SICHUAN PEPPER

STAR ANISE

WHITE PEPPER

Algeria
Common
China

CARAWAY

CORIANDER

CUMIN

MACE

NIGELA SEED

NUTMEG

PAPRIKA

SAFFRON

BLACK PEPPER

CINNAMON

CLOVES

DRY CHILI

GINGER

FENNEL SEED

SICHUAN PEPPER

STAR ANISE

WHITE PEPPER

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Aromatics

BELL PEPPERS

LEMON

ONION

ORANGE WATER

ROSEWATER

TOMATO

CHILI PEPPERS

GARLIC

CHINESE CHIVES

DRIED MUSHROOMS

DRIED TANGERINE PEEL

GINGER

SAND GINGER

SHALLOT

SPRING ONION

Algeria
Common
China

BELL PEPPERS

LEMON

ONION

ORANGE WATER

ROSEWATER

TOMATO

CHILI PEPPERS

GARLIC

CHINESE CHIVES

DRIED MUSHROOMS

DRIED TANGERINE PEEL

GINGER

SAND GINGER

SHALLOT

SPRING ONION

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Condiments

DATE SYRUP / SILAN

DATES

FERMENTED BUTTER

HONEY

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

ANCHOVIES

BLACK VINEGAR

CHILI OIL

DOUBANJIANG

DRIED SEAWEED

FERMENTED BEAN PASTE

GRAIN VINEGAR

HOISIN SAUCE

MALTOSE SYRUP

OYSTER SAUCE

RICE SYRUP

RICE VINEGAR

RICE WINE

SESAME OIL

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

Algeria
Common
China

DATE SYRUP / SILAN

DATES

FERMENTED BUTTER

HONEY

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

ANCHOVIES

BLACK VINEGAR

CHILI OIL

DOUBANJIANG

DRIED SEAWEED

FERMENTED BEAN PASTE

GRAIN VINEGAR

HOISIN SAUCE

MALTOSE SYRUP

OYSTER SAUCE

RICE SYRUP

RICE VINEGAR

RICE WINE

SESAME OIL

SESAME SEEDS

SHAOXING WINE

SOY SAUCE

Algeria

SEASONINGS

The seasoning profile of Algerian cuisine is more about spices than high spiciness. Sweet and savory combinations are not as common in Algeria as in Morocco. In a global context, Algerian flavor building sits in the moderate range — not as minimalist as Northern European cuisines, but simpler and more direct than Persian or Indian cooking. Parsley, cilantro, and mint are the most popular herbs, alongside generous use of cumin, cinnamon, coriander, paprika, caraway, ginger, and turmeric. Spices are usually added together early in cooking. Base building starts with onion, garlic, oil or smen (fermented butter), followed by ground spices. In many stew or slow-cooked dishes, cooks use raisins, apricots, prunes, almonds, pine nuts, and other nuts to create a sweet-savory contrast.

Spice mixes Ras el hanout, Hror, Za’atar, Tabil are popular.

RAS EL HANOUT – a complex blend of spices that can include up to 80 (!) ingredients, is popular with cumin, coriander, cardamom, cinnamon, nutmeg, turmeric, and ginger at its core.

HROR is a mixture of dry-roasted peppercorns, cumin, coriander, cloves, and nutmeg until they’re toasted and gain a distinctive smoky flavor. The mix of flavors in slow-cooked stews adds a robust and warm spice profile. This is a lesser-known but valued regional spice blend of French origin.

Levantine ZA’ATAR – dried oregano, thyme or marjoram, sumac, sesame seeds, salt.

TABIL – a warm and earthy spice mix beloved in Algeria and Tunisia, used to flavor meats, stews, and vegetables. Made of caraway, coriander seeds, cumin and dried chili.

SAUCES

Popular Algerian sauces are harissa, derssa, and hmiss. Also, chermoula, which may be more associated with Moroccan cuisine, yet some versions are used in Algerian seafood and vegetable dishes. Also, the garlic-based toum, originating from Lebanon, is not traditionally Algerian but has found a way to urban areas.

HARISSA – spicy chili paste from dried chili peppers, garlic, olive oil, cumin, coriander. It is used as a condiment to add heat and flavor to stews, soups, and grilled meats and as a marinade for proteins.

DERSSA is a slightly milder, made of garlic, chili, caraway, lemon juice, olive oil, parsley, cilantro, and mint. It is often used as a dipping sauce for bread, vegetables, and grilled meats, as a marinade or dressing for salads. It might sound similar to harissa, but dersa is garlic-forward rather than chili-forward, and has a unique flavor profile due to the caraway seeds and fresh herbs.

HMISS is another popular spicy and tomatoey condiment from roasted red peppers, tomatoes, garlic, olive oil, and chili peppers. Usually served as a dip or spread with bread or grilled meat, it can also be used as a topping for sandwiches or pizzas. In some parts of Algeria, hmiss is made with the addition of cumin and paprika, giving it a unique regional variation.

China

Across many Chinese traditions, flavor is built by layering fresh aromatics (ginger, scallion, garlic), liquid seasonings (light/dark soy, Shaoxing wine, vinegar), condiments (oyster sauce, fermented black beans, chili oils/pastes), and stocks. Dry spices are used more sparingly, in more specific roles than in Indian or North African styles. That said, several Chinese regions and formats do lean on dry spices, like Sichuan or Hunan.

Distinct regional seasoning patterns stand out. Sichuan uses lots of chili peppers, doubanjiang (fermented chili bean paste), and Sichuan peppercorn, creating the signature mala – numbing and hot – profile. Hunan cuisine favors fresh chili, garlic, and vinegar for sharper, cleaner heat. Cantonese cooking keeps flavors lighter, using oyster sauce, soy, and ginger to highlight freshness. Northern regions use more garlic, leeks, and soy paste, while eastern cuisines, like Jiangsu and Zhejiang, balance sweet and savory through rice wine and mild vinegar.

Dry spices are used selectively. Star anise, cinnamon, cloves, fennel seeds, and Sichuan peppercorn form the well-known five-spice blend, common in braises. Other additions, such as white pepper, dried tangerine peel, and sand ginger, appear in regional marinades or stocks.

China developed one of the world’s most sophisticated fermentation traditions, using grains, beans, and vegetables; all these products contribute much to flavor building: soy sauce, vinegar, rice wine, bean pastes, and fermented tofu. These form the core of seasoning in Chinese cooking, similar to how olive oil structures Mediterranean cuisines. The scale and variety of Chinese fermentation — combining molds, yeasts, and bacteria — have no close equivalent elsewhere.

SPICE MIXES

CHINESE FIVE-SPICE POWDER – the most famous blend, combining star anise, cassia (Chinese cinnamon), cloves, fennel seeds, and Sichuan peppercorn. It’s used in marinades, braised meats, and roasts to add warmth and fragrance. Ratios vary by region, but the idea is to capture a full range of aromatic notes—sweet, bitter, sour, salty, and pungent.

THIRTEEN-SPICE POWDER– a more elaborate northern blend, especially used in Henan cooking. It includes the five-spice base plus additions like galangal, dried ginger, nutmeg, cardamom, and black pepper, giving a stronger, more layered aroma. It’s often used for braised meats and street foods like spiced duck necks.

GROUND SICHUAN PEPPER AND CHILI MIX – common in Sichuan cuisine, used as a dry sprinkle (mala seasoning) for noodles, grilled meats, or hot pot dipping.

Apart from these, most Chinese kitchens rely more on fresh aromatics and fermented sauces than on powdered spice blends.

SAUCES

LIGHT SOY SAUCE – thin, salty, and used mainly for seasoning, marinades, and dipping sauces. It provides the primary salty flavor.

DARK SOY SAUCE – thick, dark, and slightly sweet, used to add color and a deeper taste to braised dishes and stews.

OYSTER SAUCE – invented in Guangdong, thick and savory, used to enrich stir-fries and vegetables.

HOISIN SAUCE – sweet, salty, and fermented; used as a glaze, dip, or ingredient in dishes like Peking duck.

DOUBANJIANG – a Sichuan staple seasoning paste, made from fermented broad beans, chili and wheat, aged for months until it develops a deep, intensely savory, smoky taste. Used in spicy dishes such as mapo tofu or twice-cooked pork.

BLACK BEAN SAUCE – made from fermented black soybeans, lending strong, salty depth to meat and seafood dishes. Common in Cantonese and Sichuan cooking

SESAME OIL – brings a nutty aroma and richness, common in noodle dishes and dressings.

SHAOXING RICE WINE – a cooking wine from Zhejiang, used to enhance aroma and remove meat or fish odors.

Who EATs more per day?

Pick the heavier plate

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