Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 393 G
32 G
178 G
55 G
125 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 80 G
75 G
5 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 117 G
11 G
105 G
1 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
BASIL
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BASIL
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
