Quantifying culinary diversity across countries.
Compare countries
VS
In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
BASIL
DILL
MINT
PARSLEY
ROSEMARY
SAGE
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
BASIL
DILL
MINT
PARSLEY
ROSEMARY
SAGE
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
CORIANDER
PAPRIKA
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
CORIANDER
PAPRIKA
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
