Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 240 G
14 G
80 G
48 G
90 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 4 G
4 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 355 G
10 G
327 G
18 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
BASIL
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
MINT
CILANTRO
FENUGREEK LEAVES
BASIL
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
MINT
CILANTRO
FENUGREEK LEAVES
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
TURMERIC
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
