WHEAT
360 G
Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ALLSPICE
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ALLSPICE
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND