Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 828 G
41 G
385 G
255 G
136 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 118 G
6 G
104 G
8 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
BASIL
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
MINT
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
BASIL
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
BAY LEAVES
MINT
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
