Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Myanmar, the daily total is around 1569 g, with grains leading at 41% and eggs and dairy at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 641 G
31 G
594 G
8 G
0 G
0 G
0 G
1 G
6 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 418 G
36 G
224 G
47 G
110 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 135 G
66 G
41 G
19 G
3 G
0 G
6 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 116 G
116 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 69 G
19 G
44 G
6 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 190 G
6 G
73 G
0 G
20 G
91 G
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
MINT
BETTEL LEAVES
CILANTRO
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
MINT
BETTEL LEAVES
CILANTRO
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
ALLSPICE
DRY CHILI
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
BLACK CARDAMOM
CLOVES
STAR ANISE
TURMERIC DRY
ALLSPICE
DRY CHILI
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
BLACK CARDAMOM
CLOVES
STAR ANISE
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
CHINESE CHIVES
GALANGAL
GINGER
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
CHINESE CHIVES
GALANGAL
GINGER
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CHILI OIL
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CHILI OIL
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
