Quantifying culinary diversity across countries.

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Albanian vs Mongolian food & cuisine

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Albania

VS

Mongolia

In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.

Albania

Mongolia

The average Albanian daily plate size is

The average Mongolian daily plate size is

3297 g.
1904 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 404 G

WHEAT

360 G

RICE

32 G

CORN

7 G

BARLEY

1 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 360 G

WHEAT

290 G

RICE

35 G

CORN

4 G

BARLEY

1 G

RYE

1 G

OATS

17 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Produce 1637 G

PULSES

15 G

VEGETABLES

955 G

STARCHY ROOTS

132 G

FRUITS

535 G

SEA PLANTS

0 G

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Produce 402 G

PULSES

1 G

VEGETABLES

191 G

STARCHY ROOTS

153 G

FRUITS

40 G

SEA PLANTS

0 G

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Meats 136 G

POULTRY

44 G

PORK

18 G

BEEF

36 G

MUTTON AND GOAT

23 G

OTHER MEAT

1 G

OFFALS

14 G

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Meats 400 G

POULTRY

12 G

PORK

4 G

BEEF

71 G

MUTTON AND GOAT

178 G

OTHER MEAT

44 G

OFFALS

91 G

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Fish and seafood 23 G

FISH

16 G

SEAFOOD

7 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Eggs and dairy 899 G

EGGS

44 G

MILK AND DAIRY

845 G

ANIMAL FATS

10 G

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Eggs and dairy 522 G

EGGS

16 G

MILK AND DAIRY

485 G

ANIMAL FATS

21 G

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SUGARS, FATS AND NUTS 198 G

NUTS

19 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

31 G

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SUGARS, FATS AND NUTS 218 G

NUTS

3 G

SWEETENERS

187 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

3 G

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Herbs

BASIL

BAY LEAVES

MINT

OREGANO

PARSLEY

ROSEMARY

SAGE

THYME

DILL

MUGWORT

WILD GARLIC

Albania
Common
Mongolia

BASIL

BAY LEAVES

MINT

OREGANO

PARSLEY

ROSEMARY

SAGE

THYME

DILL

MUGWORT

WILD GARLIC

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Spices

ALLSPICE

CINNAMON

CORIANDER

DRY CHILI

PAPRIKA

BLACK PEPPER

CUMIN

CARAWAY

DILL SEED

Albania
Common
Mongolia

ALLSPICE

CINNAMON

CORIANDER

DRY CHILI

PAPRIKA

BLACK PEPPER

CUMIN

CARAWAY

DILL SEED

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Aromatics

CARROT

LEMON

GARLIC

ONION

SPRING ONION

Albania
Common
Mongolia

CARROT

LEMON

GARLIC

ONION

SPRING ONION

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Condiments

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

Albania
Common
Mongolia

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

Who EATs more per day?

Pick the heavier plate

Iliustration
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