Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 380 G
198 G
177 G
2 G
0 G
0 G
1 G
1 G
0 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 702 G
8 G
322 G
75 G
240 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 67 G
40 G
2 G
22 G
3 G
0 G
0 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 225 G
207 G
18 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 380 G
43 G
330 G
7 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 153 G
41 G
83 G
0 G
13 G
16 G
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
MINT
CILANTRO
CURRY LEAVES
LEMONGRASS
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
MINT
CILANTRO
CURRY LEAVES
LEMONGRASS
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
BLACK LIME
CLOVES
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
BLACK LIME
CLOVES
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
FISH SAUCE
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
FISH SAUCE
TAMARIND
