Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
CLOVES
STAR ANISE
TURMERIC DRY
ALLSPICE
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
CLOVES
STAR ANISE
TURMERIC DRY
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
