Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
BASIL
BAY LEAVES
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
DILL
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BASIL
BAY LEAVES
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
DILL
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CINNAMON
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ALLSPICE
CINNAMON
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
