WHEAT
360 G
Quantifying culinary diversity across countries.
Compare countries
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
BASIL
DILL
ROSEMARY
SAGE
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
BASIL
DILL
ROSEMARY
SAGE
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
PAPRIKA
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
PAPRIKA
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
ORANGE WATER
ROSEWATER
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
ORANGE WATER
ROSEWATER
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI