Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BASIL
DILL
MINT
OREGANO
ROSEMARY
SAGE
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
BASIL
DILL
MINT
OREGANO
ROSEMARY
SAGE
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CINNAMON
CORIANDER
CUMIN
PAPRIKA
ALLSPICE
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CINNAMON
CORIANDER
CUMIN
PAPRIKA
ALLSPICE
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
